There are no outside causes if happiness or unhappiness;
these things are just excuses. By and by we come to realize that
it is something inside us that goes on changing, that has nothing to do
with outside circumstances.
How you feel is something inside you, a wheel that keeps on
moving. Just watch it--and it is very beautiful, because in being
aware of it, something has been attained. Now you understand that
you are free from outside excuses, because nothing has happened on
the outside and yet your mood has changed within a few minutes
from happiness to unhappiness, or the other way around.
This means that happiness and unhappiness are your moods and
don't depend on the outside. This is one of the most basic things to be
realized, because then much can be done. The second thing to
understand is that your moods depend on your unawareness. So just
watch and become aware. If happiness is there, just watch it and
don't become identified with it. When unhappiness is there, again just
watch. It is just like morning and evening. In the morning you watch
and enjoy the rising sun. When the sun sets and darkness descends,
that too you watch and enjoy.
these things are just excuses. By and by we come to realize that
it is something inside us that goes on changing, that has nothing to do
with outside circumstances.
How you feel is something inside you, a wheel that keeps on
moving. Just watch it--and it is very beautiful, because in being
aware of it, something has been attained. Now you understand that
you are free from outside excuses, because nothing has happened on
the outside and yet your mood has changed within a few minutes
from happiness to unhappiness, or the other way around.
This means that happiness and unhappiness are your moods and
don't depend on the outside. This is one of the most basic things to be
realized, because then much can be done. The second thing to
understand is that your moods depend on your unawareness. So just
watch and become aware. If happiness is there, just watch it and
don't become identified with it. When unhappiness is there, again just
watch. It is just like morning and evening. In the morning you watch
and enjoy the rising sun. When the sun sets and darkness descends,
that too you watch and enjoy.
» بداية العام الجديد_ وسنه خير وبركة
» الى كل احلامنا المتأخرة
» دعاء....يارب
» قبل ان تكتب في المنتدى الديني :ارجو الانتباه
» طرفة نادرة
» يــــــــــامن يحرم اطفالي عيشا بسلام
» من غير فلسطين شو يعني طفوله_ نشيد طفولي رائع
» يحيى عياش/ رجل المستحيل في ذكرى استشهاده